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ModifyHealth Low-FODMAP Meal Examples

Our Low-FODMAP meals are prepared fresh and chef-curated weekly to ensure variety and eliminate the burden of having to update your menu manually.

Below, you'll find a sampling of some of our featured recipes.


Salmon Buddah Bowl

Beef Burrito Bowl

Beef Teriyaki Bowl

Broccoli & Egg Scramble

Chicken Burrito Bowl

Sweet Potatoes and Bell Pepper Scramble

Chocolate Walnut Muffins

Cranberry Rice Porridge

Herb Roasted Rockfish with Peppered Squash & Rice

Kale and Cherry Tomato Frittata with Turkey Bacon

Kung Pao Chicken with Bell Peppers & Sweet Potatoes

Cilantro Lime Steak & Quinoa

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Sesame Shrimp Stir Fry

Paprika Salmon with Potatoes and Green Beans

Teriyaki Salmon with Brown Rice & Bok Choy


Low-FODMAP is now Low-EFFORT.