I want to discover what foods are causing my IBS symptoms.
The Sample Kit is based on Monash University’s research and consists of the following:
Elimination Phase: Eliminate high FODMAP foods which often cause IBS symptoms. 75% of patients find relief after 2 weeks.
Reintroduction Phase: Reintroduce high FODMAP food types one at a time to learn an individual’s trigger foods. Typically 6 weeks.
Personalization Phase: Expand options and enjoy many more foods than maintaining a strict Low-FODMAP diet.
We didn’t invent the protocol, we just provide the meals, tools, and support to make it simple to complete!