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ModifyHealth

Take control of your digestive health and take back your life.

Better health through gut friendly, fully-prepared, chef-inspired Low-FODMAP & Gluten-free meals delivered fresh to your door, with free Nationwide shipping and GI trained dietitians to guide you to success.

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Enjoy Monash University Low-FODMAP Certified™ meals shipped Nationwide with FREE Shipping in the Continental USA.

ModifyHealth provides fresh, delicious, fully-prepared, Low-FODMAP & Gluten-free meals delivered to your door. Optional GI-trained dietitian support is available to help you learn your trigger foods and gain ongoing control of your digestive health.

Select Your Plan.

Select OPTION 1 if you simply want convenient, great-tasting Low-FODMAP meals delivered weekly to your door.

Select OPTION 2 if you want to discover what foods are causing your digestive and IBS symptoms.

Enjoy Your Meals.

Fully-prepared, great-tasting, organic, Low-FODMAP meals delivered fresh to your door nationwide (with FREE shipping in the Continental US) and ready to eat in about 2 minutes.

Learn Your Trigger Foods.

With the help of a GI-trained dietitian and user-friendly app, we make it simple to complete the physician-recommended Low-FODMAP program.

Enjoy Continued Relief.

After you learn your trigger foods, continue to enjoy Low-FODMAP meals as desired for convenience and to maintain ongoing control over your digestive and IBS symptoms.

Does Low-FODMAP Work?

Developed by Monash University researchers, the Low-FODMAP program limits foods that have been shown to aggravate the gut and cause IBS symptoms like intestinal bloating, gas and pain. Years of research indicates that 75% of patients who can follow the Low-FODMAP program will experience relief from their IBS. We didn’t invent the protocol, but we provide the meals, tools, and support to make it simple!

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Chef Inspired, Great-Tasting, Low-FODMAP Meals - Delivered Fresh.

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RECOMMENDED BY YOUR HEALTHCARE PROVIDER

SUPPORTED BY A GI-SPECIALIZED DIETITIAN DEDICATED TO YOU

FRESHLY-PREPARED, IBS-FRIENDLY MEALS DELIVERED TO YOUR DOOR WITH FREE SHIPPING

See what others have to say...

It’s made a WORLD of difference! I’m attending all of my kids sports, not missing out on family things, able to do most anything I want now!

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Andy

I’m thankful to feel like I have knowledge and power to live a different life than the symptom heavy one I felt trapped in.

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Kayla

I had tried all types of medicine and dietary solutions prior to ModifyHealth and never had any results. I am very thankful to have found ModifyHealth!

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Alyssa

[ModifyHealth] takes the guess work out of figuring out what's safe to eat and it is best for my overall health and well being.

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Desiree

It is well worth the cost, and decreased the difficulty tremendously... this is so worth doing.

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S.B.

The ModifyHealth experience was positive and helpful - thanks for recommending it.

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I much prefer limiting a few things to taking a lot of medicine.

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Great service! I have referred several people.

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Highly impressed with ModifyHealth's responsiveness and support along the way. 

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Low-FODMAP is now Low-EFFORT.

Following the Low-FODMAP protocol can be challenging, overwhelming or simply time prohibitive for many. Let us help eliminate the guesswork so you can confidently assess the impact of FODMAPs on your symptoms.

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