select your meal plan.



To help us meet your goals, please select your dietary preference below.

Note: Both Low FODMAP and Mediterranean menus are gluten-free and lower sodium.

For digestive health

All Low-FODMAP meals are hand-crafted by award-winning chefs and developed with physicians and dietitians. Ideal for the following conditions:

  • IBS - Irritable Bowel Syndrome
  • SIBO – Small Intestinal Bacterial Overgrowth
  • IBD - Inflammatory Bowel Disease (Crohn's Disease/Ulcerative Colitis)
  • Celiac Disease (gluten-free)
  • Functional gut disorders
Select
Low-FODMAP meal example

For chronic disease & general wellness

All Mediterranean meals are hand-crafted by award-winning chefs and developed with physicians and dietitians. Ideal for the following conditions:

  • Diabetes
  • NAFLD/NASH – Fatty Liver Disease
  • Celiac Disease (gluten-free)
  • General health and wellness
  • Sustainable weight loss

Please note: ModifyHealth's Mediterranean meals are not Low FODMAP. For certified Low FODMAP meals, please select our Low FODMAP plan.

Select
Mediterranean meal example