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ModifyHealth

Take Control.

We offer two subscription plans to help you take control and maintain control over your IBS symptoms. Select the m1 Plan if you want to discover what foods are causing your IBS symptoms. Select the m2 Plan if you know your trigger foods and simply want convenient, great-tasting Low-FODMAP meals delivered weekly to your door.
We offer two subscription plans to help you take control and maintain control over your IBS symptoms. Select the m1 Plan if you want to discover what foods are causing your IBS symptoms. Select the m2 Plan if you know your trigger foods and simply want convenient, great-tasting Low-FODMAP meals delivered weekly to your door.
  • Provider Recommended
    ModifyHealth M1 Plan
    Feel Better

    I want to discover what foods are causing my IBS symptoms.

    • Weekly (7-day) supply of delicious, Low-FODMAP meals
    • Select 3 meals daily or the lunch & dinner option
    • Delivered fresh - simply heat and eat
    • Organic, Gluten-free and Non-GMO ingredients
    • GI Specialty-trained Dietitian Support (optional)

    About the m1 Low-FODMAP Program

    The m1 Low-FODMAP Program is based on Monash University’s research and consists of the following:

    Elimination Phase: Eliminate high FODMAP foods which often cause IBS symptoms. 75% of patients find relief after 2 weeks.

    Reintroduction Phase: Reintroduce high FODMAP food types one at a time to learn an individual’s trigger foods. Typically 6 weeks.

    Personalization Phase: Expand options and enjoy many more foods than maintaining a strict Low-FODMAP diet.

    We didn’t invent the protocol, we just provide the meals, tools, and support to make it simple to complete!

    Starting at
    $165.00
    $165.00
    Per Week
    Free Expedited Shipping
    SElECT THIS PLAN
    m1 Low-FODMAP Program
  • ModifyHealth M2 Plan
    Stay Better

    I know my trigger foods and want to continue to receive IBS-safe, convenient and great-tasting meals.

    • Select Low-FODMAP breakfasts, lunches or dinners
    • Delivered fresh - simply heat and eat
    • Organic, Gluten-free and Non-GMO ingredients
    • Worry-free, peace-of-mind

    About the m2 Low-FODMAP Meals

    If you already know which foods trigger your IBS symptoms, the m2 Low-FODMAP subscription offers a convenient and great-tasting way to enjoy safe meals on an ongoing basis. Simply select a combination of breakfasts, lunches or dinners and rest easy knowing that our dietitian-guided and chef-prepared meals are designed to help you feel your best.

    Starting at
    $7.90
    Per Meal
    Free Expedited Shipping
    SElECT THIS PLAN
    m2 Low-FODMAP Meals
  • ModifyHealth
    Live Better.

    I’m not ready to sign up for any meal plans but would like to schedule a dietitian consultation to discuss my food sensitivities.

    • GI-trained dietitians
    • Choose phone or video consultation
    • 60 minute session

    Not quite ready to start receiving meals or simply looking to speak with a GI-trained dietitian?

    We know what you’re going through and if you have questions, we have answers. Schedule a one-time phone or video consultation with a ModifyHealth dietitian and we’ll help get you on the path to success.

    $150.00
    $150.00
    One-time fee
    Phone or Video Consultation
    SELECT
    Dietitian Consultation