Low-FODMAP.



Choose from our selection of delicious, fully-prepared Monash Low FODMAP Certified meals to help support your digestive health.

We offer two Low-FODMAP Diet options to help you take and maintain control over your digestive and IBS symptoms:

Low-FODMAP Meals
OPTION 1

Ideal for those simply looking for convenient, great-tasting Low-FODMAP meals.

Supports: IBS, IBD, SIBO, Celiac Disease

  • Select a weekly amount of Low-FODMAP breakfasts and entrées
  • Skip a week or cancel your subscription at any time

About the Low-FODMAP Meals

Our Low-FODMAP meal subscription offers a convenient and great-tasting way to enjoy safe meals on an ongoing basis. Simply select any combination of breakfasts, lunches, or dinners, and rest easy knowing that our dietitian-guided and chef-prepared meals are designed to help you feel your best.

Starting at
$9.95
Per Breakfast
$12.95
Per Entrée
Free Expedited Delivery
Select this option
Provider Recommended
Low-FODMAP Program
OPTION 2

Meals + Expert Support 

Ideal for FODMAP Elimination & Reintroduction. Discover the FODMAPs causing your digestive symptoms.

Supports: IBS, IBD, SIBO, Celiac Disease

  • Select a weekly supply of 14 (entrées) or 21 (breakfasts & entrées) Low-FODMAP meals
  • Skip a week or cancel your subscription at any time
  • GI Specialty-trained Dietitian Support & educational materials (optional)


    About the Low-FODMAP Program

    The Low-FODMAP Program is based on Monash University’s research and consists of the following:

    Elimination Phase: Eliminate high FODMAP foods which often cause IBS symptoms. 75% of patients find relief after 2 weeks.

    Reintroduction Phase: Reintroduce high FODMAP food types one at a time to learn an individual’s trigger foods. Typically 6 weeks.

    Personalization Phase: Expand options and enjoy many more foods than maintaining a strict Low-FODMAP diet.

    We didn’t invent the protocol, we just provide the meals, tools, and support to make it simple to complete!

    Starting at
    $180.00
    Per Week
    Free Expedited Delivery
    Select this option