Signs that you are allergic to gluten (Celiac Disease)
Do you often feel bloated or have an upset stomach after eating? Do you find that you are always tired, no matter how much rest you get? If so, you may be one of the millions of people who are allergic to gluten, officially known as Celiac Disease. Gluten is a protein found in wheat, barley, and rye, that can cause a wide range of symptoms in those who are sensitive to it. In this blog post, we will discuss what Celiac Disease is, the signs and symptoms that indicate you might have Celiac, and how to go about getting diagnosed.
How do I know If I Have Celiac Disease?
Gluten contains a glycoprotein called gliadin, which helps make up the gluten proteins in wheat and other grains like rye and barley. For people with Celiac Disease, even a small amount of gluten can cause gastrointestinal problems and even more severe symptoms. So how do you know if you or someone you know has Celiac Disease? We will explain everything in the next few sections.
Do you have persistent symptoms of gluten intolerance?
There are several telltale signs that you may have Celiac Disease. People with gluten intolerance may experience problems with their digestive system when they consume foods with gluten. Other symptoms can include fatigue and joint pain. If you are experiencing any of these symptoms, then it is important to see your doctor to determine if gluten is the culprit.
Gluten, Gliadin, and Glutenin
The two proteins that comprise gluten, gliadin and glutenin are found primarily in wheat, but the proteins are also present in other grains, such as rye and barley. Gluten sensitivity is simply intolerance that causes the body to have an abnormal response when it attempts to break down the proteins during the digestive process.
What Causes Celiac Disease?
While the underlying cause is not exactly known, the cause of Celiac is the consumption of foods that contain gluten.
As we mentioned, gliadin and glutenin are the proteins that can cause symptoms of gluten intolerance to flare up. When people with Celiac are not able to break these proteins down properly, then they can experience extremely uncomfortable symptoms.
What Kinds of Health Risks Do People Allergic to Gluten Face?
Celiac disease is a serious gluten-related condition and can lead to malnutrition, weight loss, and even death if left untreated. Wheat allergy is the most common food allergy in children and can cause a range of symptoms, from mild to life-threatening.
There are many treatments that people can receive immediately, including injections of epinephrine and antihistamines like Benadryl can help to stop the allergic reaction. If you are experiencing any negative reactions after eating gluten, then it is important to see a doctor right away. Celiac disease is a serious gluten allergy that can lead to malnutrition and other health problems if left untreated.
Symptoms of Celiac Disease
Below is a rundown of different symptoms people with gluten intolerance, often referred to as a wheat allergy, may experience:
- Diarrhea and/or constipation
- Abdominal pain and/or heartburn
- Brain fog
- Joint pain
- Depression and/or anxiety
- Skin rashes and itchiness
- Hormonal imbalances, such as PMS and infertility
Many People with Celiac Disease Don't Experience All of These Symptoms
Many people who are sensitive to gluten may not experience any physical symptoms. Instead, they may suffer from depression, headaches, or other issues. If you are experiencing any of these symptoms, it is important to see a doctor to get diagnosed and start treatment, which often begins with a gluten-free diet.
Difficulty Breathing: Anaphylaxis - Very Dangerous Symptoms
The most dangerous symptom of a true wheat allergy is anaphylaxis which is tightness and swelling in the throat that inhibits breathing.
This potentially life-threatening allergic reaction can involve coughing, wheezing, and shortness of breath. Symptoms of anaphylaxis can be very subtle and may not be immediately recognized. If you are experiencing any of the above symptoms, you are amid a serious medical emergency — it is important to see a doctor right away or call 911 immediately.
Treatments for People with Celiac Disease
Before any treatments begin, people who are sensitive to gluten should be tested by a licensed clinician. Places like the Food Allergy Center of Asthma will test and treat allergies and gluten sensitivities. With a customized balanced diet and vitamin therapy, many people who cannot tolerate gluten live happy, normal lives once they figure out the right approach.
One of the most obvious treatments is to adopt a gluten-free diet. If you want to adopt a gluten-free diet, but do not know where to start, then you should try a gluten-free meal service. ModifyHealth’s gluten-free Mediterranean diet meals are fully prepared and can be delivered to all 50 states with free shipping. If you would like to learn more about our gluten-free Mediterranean meals, then click this link: Gluten-free meals