Diabetes-Friendly Meals.

This collection contains the list of all Diabetic Meal items (both Breakfasts and Entrees) from all Diets/ regardless if they are tagged or not tagged for Rotation that are present in the MH website system. If you want the Item to appear in any of other collection you should mark it here with a specific tag.

 

Baked White Fish with Quinoa & Vegetables

Balsamic Chicken with Quinoa, Artichokes & Tomatoes
OPTION 1

Ingredients

**CHICKEN BREAST (MARINADE: WATER, SALT, POLYPHOSPHATE), QUINOA, ONION, TOMATOES*, CHICKPEAS, ARTICHOKE HEARTS, BALSAMIC VINEGAR, EXTRA VIRGIN OLIVE OIL, GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CITRIC ACID, SPICES, TURMERIC], MAPLE SYRUP, BASIL, ROSEMARY, BLACK PEPPER, SEA SALT (*ORGANIC, ** NO ANTIBIOTICS)

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Chili Lime Plantain with Latin Pintos and Pico
OPTION 2

Ingredients

LATIN STYLE PINTO BEANS [PINTO BEANS, SWEET POTATOES, ONION, *RED PEPPERS, EXTRA VIRGIN OLIVE OIL, *TOMATOES, GARLIC, SALT, PAPRIKA, CUMIN, CAYENNE PEPPER, BAY LEAF], VEGETABLE BROTH [TOMATO, ONION, CARROT, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM], BROWN RICE, HEIRLOOM BLACK RICE, CHILI LIME PLANTAINS [PLANTAIN, LIME JUICE, HONEY, CHILI POWDER, SALT, CILANTRO], CILANTRO PICO [*TOMATOES, ONION, CILANTRO, JALAPENO PEPPERS, LIME JUICE, OLIVE OIL, SEA SALT] (*ORGANIC)

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Black Bean Burger with Roasted Red Bell Pepper Sauce
OPTION 3

Ingredients

BLACK BEAN BURGER [BLACK BEANS, AVOCADO, OATS, ONION, RED PEPPERS*, CORN, WATER, JALAPENO PEPPERS, EXTRA VIRGIN OLIVE OIL, GARLIC, CHILI POWDER, FLAX, SALT, OREGANO, CUMIN, CAYENNE PEPPER], ROASTED RED PEPPER SAUCE [RED PEPPERS*, TOMATOES*, SEA SALT, ONION, OLIVE OIL, GARLIC, BALSAMIC VINEGAR, NUTRITIONAL YEAST, SALT, BLACK PEPPER] (*ORGANIC)

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Greek Chicken & Rice
OPTION 4

Ingredients

BROWN RICE, CHICKEN BREAST **(MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE), TOMATOES*, TOMATO PASTE*, CHICKPEAS, ONIONS, EXTRA VIRGIN OLIVE OIL, PARSLEY, GARLIC, OREGANO, BAY LEAF, BLACK PEPPER, THYME, SEA SALT *ORGANIC INGREDIENTS,** NO ANTIBIOTICS

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Chicken Cacciatore
OPTION 5

Ingredients

*TOMATOES (TOMATO, CITRIC ACID), BROWN RICE, **CHICKEN THIGH, ONION, *RED PEPPERS, CAPERS, EXTRA VIRGIN OLIVE OIL, GARLIC, OREGANO, PAPRIKA, BLACK PEPPER, SEA SALT (*ORGANIC **NO ANTIBIOTICS)

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Herbed Chicken with Wild Rice & Green Beans
OPTION 6

Ingredients

CHICKEN BREAST** (MARINADE: WATER, COCONUT SUGAR, SEA SALT, CHIVES, OREGANO, PARSLEY, BLACK PEPPER, SALT, SODIUM POLYPHOSPHATE), WILD RICE BLEND [WHOLE GRAIN BROWN RICE, HEIRLOOM WILD RICE, SALT], LEMON SAUCE [WATER, LEMON JUICE, COCONUT CREAM, EXTRA VIRGIN OLIVE OIL, WHITE MISO* [WATER, *ORGANIC SOYBEANS, *ORGANIC RICE, SALT, YEAST, KOJI CULTURE], GLUTEN FREE FLOUR [WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM], GREEN BEANS, OLIVE OIL, DRIED PARSLEY, DRIED CHIVES (*ORGANIC **NO ANTIBIOTICS)(CONTAINS: SOY, TREE NUTS)

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Herb Roasted Fish Filet with Squash & Rice
OPTION 7

Ingredients

SUSTAINABLE BASA, BROWN RICE, ZUCCHINI, YELLOW SQUASH, KABOCHA SQUASH, PARSLEY, LEMON ZEST, TARRAGON, GARLIC INFUSED OLIVE OIL, SMOKED PAPRIKA, JUNIPER BERRIES, CUMIN, BLACK PEPPER, SEA SALT (CONTAINS: FISH)

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BBQ Pulled Chicken with Broccoli & Roasted Potatoes
OPTION 8

Ingredients


BBQ CHICKEN [CHICKEN BREAST, BBQ SAUCE (WATER, *TOMATO PASTE, MAPLE SYRUP, APPLE CIDER VINEGAR, GARLIC INFUSED OLIVE OIL, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFATE), TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], MUSTARD SEEDS, ALL NATURAL HICKORY SMOKE SEASONING, SEA SALT, GROUND CHIPOTLE CHILE, SMOKED PAPRIKA, CUMIN, BLACK PEPPER), *YUKON GOLD POTATOES, BROCCOLI, GARLIC INFUSED OLIVE OIL (*ORGANIC) (CONTAINS: SOY)

 

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Layered Chicken Enchiladas
OPTION 9

Ingredients

**CHICKEN BREAST, CORN TORTILLA (WHOLE KERNEL NON-GMO WHITE CORN, WATER, AND LIME) CHEDDAR CHEESE, FETA CHEESE, JALAPENO, BELL PEPPER, GARLIC INFUSED OIL, WATER, *DICED TOMATO (TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID), GLUTEN FREE FLOUR (SWEET WHITE RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), PAPRIKA, CUMIN, OREGANO, ANCHO CHILI POWDER, CHIVES, SEA SALT (*ORGANIC, **NO ANTIBIOTICS) (CONTAINS: MILK)

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Chili-Lime Chicken with Vegetables & Potatoes
OPTION 10

Ingredients

**CHICKEN THIGH, POTATOES, *TOMATOES, RED PEPPERS, GREEN PEPPERS, POBLANO PEPPERS, ONION, LIME JUICE, EXTRA VIRGIN OLIVE OIL, CILANTRO, JALAPENO PEPPERS, GARLIC, CUMIN, CHILI POWDER, CORN STARCH, SMOKED PAPRIKA, BLACK PEPPER, SEA SALT, CORIANDER (*ORGANIC **NO ANTIBIOTICS)

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Sweet & Spicy Chicken with Bell Pepper & Sweet Potato
OPTION 11

Ingredients

**CHICKEN THIGH, BROWN RICE, SWEET POTATO, *RED BELL PEPPERS, SWEET & SPICY SAUCE [WATER, TAMARI, 100% PURE MAPLE SYRUP, RICE VINEGAR (RICE VINEGAR AND WATER DILUTED WITH WATER TO 42% ACIDITY), GINGER, ARROWROOT STARCH, CHIVES, CORIANDER, BLACK PEPPER, RED PEPPER FLAKES, GUAR GUM (**NO ANTIBIOTICS *ORGANIC) (ALLERGENS: SOY)

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Maple Glazed Chicken with Roasted Vegetables
OPTION 12

Ingredients

**CHICKEN BREAST (MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE), *POTATO, RADISH, CARROT, TURNIP, 100% MAPLE SYRUP, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFITE) OLIVE OIL, LEMON JUICE, SEA SALT, THYME, BLACK PEPPER, CORIANDER, PAPRIKA (**NO ANTIBIOTICS OR HORMONES, *ORGANIC) (CONTAINS: SULFITES)

 

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Mac & Cheese with BBQ Roasted Chicken & Broccoli
OPTION 13

Ingredients

**CHICKEN BREAST, GLUTEN-FREE BROWN RICE PENNE PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT), GLUTEN-FREE FLOUR (SWEET WHITE RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), BUTTER (CREAM (MILK), NATURAL FLAVOR), CHEDDAR CHEESE(MILK), BROCCOLI, *TOMATO PASTE (TOMATOES), APPLE CIDER VINEGAR (APPLE CIDER VINEGAR 5% ACID, CONTAINS SULFITES), 100% PURE MAPLE SYRUP, TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)), OLIVE OIL, DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, MUSTARD SEED, BUTTER (CREAM (MILK), NATURAL FLAVOR), ORGANIC SPICES), WATER, PAPRIKA, GROUND CHIPOTLE, COCONUT SUGAR, SEA SALT, BLACK PEPPER (*ORGANIC, **NO ANTIBIOTICS) (CONTAINS: EGG, MILK, SULFITES AND SOY)

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Sage & Mustard Pork Chop with Sweet Potato Mash & Green Beans
OPTION 14

Ingredients

PORK CHOP, GREEN BEANS, SWEET POTATO, CARROTS, UNSALTED BUTTER (MILK), OLIVE OIL, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFITE) TAMARI (SOY), GARLIC, VINEGAR (APPLE CIDER, SODIUM TRIPOLYPHOSPHATE), MAPLE SYRUP, SEA SALT, BLACK PEPPER, SAGE, ROSEMARY (CONTAINS: MILK, SOY)

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Mushroom Parmesan with Wild Rice & Garlic Green Beans
OPTION 15

Ingredients

MUSHROOMS, GREEN BEANS, BROWN RICE, HEIRLOOM BLACK RICE, PARMESAN (MILK), RED ONION, RED WINE (SULPHITES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CAROB BEAN GUM, SALT) OLIVE OIL, GARLIC, UNSALTED BUTTER (MILK), DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFITE], PARSLEY, SEA SALT, THYME, BLACK PEPPER (CONTAINS: MILK, SULPHITES)

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Mushroom Chicken Marsala with Cauliflower Mash & Maple Glazed Carrots
OPTION 16

Ingredients

**CHICKEN BREAST (MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE), CARROT, MUSHROOMS, CAULIFLOWER, CREAM CHEESE (PASTURIZED MILK AND CREAM, CAROB BEAN GUM, SALT) (MILK), OLIVE OIL, VINEGAR [RED WINE (SULPHITES) VINEGAR REDUCED WITH WATER TO 5% ACIDITY], RED ONION, RED WINE (SULPHITES), MILK, MAPLE SYRUP, GARLIC, UNSALTED BUTTER (MILK), DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFITE), SEA SALT, THYME, BLACK PEPPER, PARSLEY, GRANULATED ONION, OREGANO, MARJORAM, THYME, BASIL, SAGE, ROSEMARY, CHIVES (**NO ANTIBIOTICS) (CONTAINS: MILK, SULPHITES)

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