Diabetes-Friendly Meals.

This collection contains the list of all Diabetic Meal items (both Breakfasts and Entrees) from all Diets/ regardless if they are tagged or not tagged for Rotation that are present in the MH website system. If you want the Item to appear in any of other collection you should mark it here with a specific tag.

 

Baked White Fish with Quinoa & Vegetables

Chili Lime Plantain with Latin Pintos and Pico
OPTION 1

Ingredients

LATIN STYLE PINTO BEANS [PINTO BEANS, SWEET POTATOES, ONION, RED PEPPERS, EXTRA VIRGIN OLIVE OIL, *TOMATOES, GARLIC, SALT, PAPRIKA, CUMIN, CAYENNE PEPPER, BAY LEAF], VEGETABLE BROTH [TOMATO, ONION, CARROT, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM], BROWN RICE, HEIRLOOM BLACK RICE, CHILI LIME PLANTAINS [PLANTAIN, LIME JUICE, HONEY, CHILI POWDER, SALT, CILANTRO], CILANTRO PICO [*TOMATOES, ONION, CILANTRO, JALAPENO PEPPERS, LIME JUICE, OLIVE OIL, SEA SALT] (*ORGANIC)

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Black Bean Burger with Roasted Red Bell Pepper Sauce
OPTION 2

Ingredients

BLACK BEAN BURGER [BLACK BEANS, AVOCADO, OATS, ONION, RED PEPPERS, CORN, WATER, JALAPEÑO PEPPERS, OLIVE OIL, GARLIC, CHILI POWDER, FLAX, SALT, OREGANO, CUMIN, CAYENNE PEPPER], ROASTED RED PEPPER SAUCE [RED PEPPERS, TOMATOES*, SEA SALT, ONION, OLIVE OIL, GARLIC, BALSAMIC VINEGAR, NUTRITIONAL YEAST, SALT, BLACK PEPPER] (*ORGANIC)

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Greek Chicken & Rice
OPTION 3

Ingredients

BROWN RICE, CHICKEN BREAST **(MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE), TOMATOES*, TOMATO PASTE*, CHICKPEAS, ONIONS, EXTRA VIRGIN OLIVE OIL, PARSLEY, GARLIC, OREGANO, BAY LEAF, BLACK PEPPER, THYME, SEA SALT *ORGANIC INGREDIENTS,** NO ANTIBIOTICS

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Chicken Cacciatore
OPTION 4

Ingredients

*TOMATOES (TOMATO, CITRIC ACID), BROWN RICE, **CHICKEN THIGH, ONION, *RED PEPPERS, CAPERS, EXTRA VIRGIN OLIVE OIL, GARLIC, OREGANO, PAPRIKA, BLACK PEPPER, SEA SALT (*ORGANIC **NO ANTIBIOTICS)

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Maple Glazed Chicken with Roasted Vegetables
OPTION 5

Ingredients

**CHICKEN BREAST (MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE), *POTATO, RADISH, CARROT, TURNIP, 100% MAPLE SYRUP, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFITE) OLIVE OIL, LEMON JUICE, CORN STARCH, SEA SALT, THYME, BLACK PEPPER, CORIANDER, PAPRIKA (**NO ANTIBIOTICS OR HORMONES, *ORGANIC) (CONTAINS: SULFITES)

 

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Savory Shrimp & Rice
OPTION 6

Ingredients

BROWN RICE, SUSTAINABLE SHRIMP (SHRIMP, SODIUM BISULFITE), *TOMATOES [*TOMATOES, *TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID], GREEN BELL PEPPERS, GARLIC INFUSED OLIVE OIL, CELERY, SEA SALT, CHILI POWDER, CUMIN, SMOKED PAPRIKA, THYME, BLACK PEPPER, OREGANO, CHIVES (*ORGANIC) (CONTAINS: SHELLFISH AND SULPHITES) 

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Herbed Chicken with Wild Rice & Green Beans
OPTION 7

Ingredients

CHICKEN BREAST** (MARINADE: WATER, COCONUT SUGAR, SEA SALT, CHIVES, OREGANO, PARSLEY, BLACK PEPPER, SALT, SODIUM POLYPHOSPHATE), WILD RICE BLEND [WHOLE GRAIN BROWN RICE, HEIRLOOM WILD RICE, SALT], LEMON SAUCE [WATER, LEMON JUICE, COCONUT CREAM, EXTRA VIRGIN OLIVE OIL, WHITE MISO* [WATER, *ORGANIC SOYBEANS, *ORGANIC RICE, SALT, YEAST, KOJI CULTURE], GLUTEN FREE FLOUR [WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM], GREEN BEANS, OLIVE OIL, DRIED PARSLEY, DRIED CHIVES (*ORGANIC **NO ANTIBIOTICS)(CONTAINS: SOY, TREE NUTS)

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Layered Chicken Enchiladas
OPTION 8

Ingredients

**CHICKEN BREAST, CORN TORTILLA (WHOLE KERNEL NON-GMO WHITE CORN, WATER, AND LIME) CHEDDAR CHEESE, FETA CHEESE, JALAPENO, BELL PEPPER, GARLIC INFUSED OIL, WATER, *DICED TOMATO (TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID), GLUTEN FREE FLOUR (SWEET WHITE RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), PAPRIKA, CUMIN, OREGANO, ANCHO CHILI POWDER, CHIVES, SEA SALT (*ORGANIC, **NO ANTIBIOTICS) (CONTAINS: MILK)

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Mac & Cheese with BBQ Roasted Chicken & Broccoli
OPTION 9

Ingredients

**CHICKEN BREAST, GLUTEN-FREE BROWN RICE PENNE PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT), GLUTEN-FREE FLOUR (SWEET WHITE RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), BUTTER (CREAM (MILK), NATURAL FLAVOR), CHEDDAR CHEESE(MILK), BROCCOLI, *TOMATO PASTE (TOMATOES), APPLE CIDER VINEGAR (APPLE CIDER VINEGAR 5% ACID, CONTAINS SULFITES), 100% PURE MAPLE SYRUP, TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)), OLIVE OIL, DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, MUSTARD SEED, BUTTER (CREAM (MILK), NATURAL FLAVOR), ORGANIC SPICES), WATER, PAPRIKA, GROUND CHIPOTLE, COCONUT SUGAR, SEA SALT, BLACK PEPPER (*ORGANIC, **NO ANTIBIOTICS) (CONTAINS: EGG, MILK, SULFITES AND SOY)

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BBQ Pulled Chicken with Broccoli & Roasted Potatoes
OPTION 10

Ingredients


BBQ CHICKEN [CHICKEN BREAST, BBQ SAUCE (WATER, *TOMATO PASTE, MAPLE SYRUP, APPLE CIDER VINEGAR, GARLIC INFUSED OLIVE OIL, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFATE), TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], MUSTARD SEEDS, ALL NATURAL HICKORY SMOKE SEASONING, SEA SALT, GROUND CHIPOTLE CHILE, SMOKED PAPRIKA, CUMIN, BLACK PEPPER), *YUKON GOLD POTATOES, BROCCOLI, GARLIC INFUSED OLIVE OIL (*ORGANIC) (CONTAINS: SOY)

 

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Mushroom Chicken Marsala with Cauliflower Mash & Maple Glazed Carrots
OPTION 11

Ingredients

**CHICKEN BREAST (MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE), CARROT, MUSHROOMS, CAULIFLOWER, CREAM CHEESE (PASTURIZED MILK AND CREAM, CAROB BEAN GUM, SALT) (MILK), OLIVE OIL, VINEGAR [RED WINE (SULPHITES) VINEGAR REDUCED WITH WATER TO 5% ACIDITY], RED ONION, RED WINE (SULPHITES), MILK, MAPLE SYRUP, GARLIC, UNSALTED BUTTER (MILK), DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFITE), SEA SALT, THYME, BLACK PEPPER, PARSLEY, GRANULATED ONION, OREGANO, MARJORAM, THYME, BASIL, SAGE, ROSEMARY, CHIVES (**NO ANTIBIOTICS) (CONTAINS: MILK, SULPHITES)

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Sweet & Spicy Chicken with Bell Pepper & Sweet Potato
OPTION 12

Ingredients

**CHICKEN THIGH, BROWN RICE, SWEET POTATO, *RED BELL PEPPERS, SWEET & SPICY SAUCE [WATER, TAMARI, 100% PURE MAPLE SYRUP, RICE VINEGAR (RICE VINEGAR AND WATER DILUTED WITH WATER TO 42% ACIDITY), GINGER, ARROWROOT STARCH, CHIVES, CORIANDER, BLACK PEPPER, RED PEPPER FLAKES, GUAR GUM (**NO ANTIBIOTICS *ORGANIC) (ALLERGENS: SOY)

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Yellow Curry Chicken & Vegetables with Forbidden Rice
OPTION 13

Ingredients

**CHICKEN BREAST, WATER, CAULIFLOWER, HEIRLOOM BLACK RICE, YUKON GOLD POTATATOES, RED PEPPERS, COCONUT CREAM, ONION, PEAS, COCONUT AMINOS ( WATER, COCONUT NECTAR), APPLE CIDER VINEGAR, OLIVE OIL, YELLOW CURRY PASTE [GARLIC, LEMON GRASS, SALT, SHALLOT, GALANGAL, RED CHILI, CORIANDER, KAFIR LIME PEEL, CURRY POWDER, CUMIN, CINNAMON,TUMERIC,CARDAMON, NUTMEG), LIME JUICE, CORN STARCH, CURRY POWDER, GINGER, SPRING ONION, COCONUT SUGAR, MINT, BASIL, SALT, VEGETABLE BROTH CONCENTRATE [TOMATO, ONION, CARROT, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVORS, YEAST EXTRACT, XANTHAN GUM) (CONTAINS:TREE NUTS(COCONUT)(**NO ANTIBIOTICS)

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Buffalo Cauliflower with Ranch Seasoned Potatoes
OPTION 14

Ingredients

YUKON GOLD POTATOES, CAULIFLOWER, CARROTS, SOY MILK (SOY), GARBANZO BEAN FLOUR , CELERY, OLIVE OIL INFUSED WITH GARLIC, HOT SAUCE( CAYENNE PEPPER, DISTILLED VINEGAR,SALT, GARLIC POWDER) WATER, APPLE CIDER VINEGAR, GREEN ONION, CORN STARCH, GARLIC POWDER, NUTRITIONAL YEAST [INACTIVE YEAST], COCONUT SUGAR, PAPRIKA, SMOKED PAPRIKA, SALT, BLACK PEPPER, DILL, TARRAGON, LEMON ZEST, [ORGANIC LEMON JUICE, ORGANIC MALTODEXTRIN], MUSTARD SEEDS, CHIVES, BROWN SUGAR ( CONTAINS: SOY, SULPHITES)

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Egg Roll Bowl with Pork & Rice
OPTION 15

Ingredients

PORK, BROWN RICE, *WHITE CABBAGE, CARROTS, ZUCCHINI, TAMARI (SOY), SPRING ONIONS (GREEN PARTS ONLY) BROWN SUGAR, CORN STARCH, SESAME OIL, GINGER, GARLIC INFUSED OLIVE OIL, BLACK PEPPER (CONTAINS: SOY, SESAME)(ORGANIC*)

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Blackened Shrimp & Grits with Zucchini & Peppers
OPTION 16

Ingredients

SHRIMP [SHRIMP, SODIUM BISULFITE), WATER, ZUCCHINI, ALMOND MILK (ALMONDS, WATER, SALT), RED PEPPERS, GRITS (WHITE CORN), UNSALTED BUTTER (MILK), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO, CELLULOSE POWDER, NATAMYCIN), GREEN PEPPERS, SPRING ONION (GREEN PARTS ONLY), PARMESAN CHEESE (MILK CULTURES, MICROBIAL ENZYMES),SEA SALT, THYME, MUSTARD SEED, SMOKED PAPRIKA, LEMON ZEST(LEMON JUICE), PAPRIKA, ANCHO CHILI POWDER, BLACK PEPPER, CELERY SEED, CHIVES, NUTRITIONAL YEAST FLAKES [INACTIVE YEAST], PARSLEY, BASIL, TURMERIC, CAYENNE PEPPER (CONTAINS: TREE NUTS, SHELLFISH, MILK, SULFITES)

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