Diabetes-Friendly Meals.

This collection contains the list of all Diabetic Meal items (both Breakfasts and Entrees) from all Diets/ regardless if they are tagged or not tagged for Rotation that are present in the MH website system. If you want the Item to appear in any of other collection you should mark it here with a specific tag.

 

Baked White Fish with Quinoa & Vegetables

Jerk-Style Chicken with Coconut Rice, Beans, & Greens
OPTION 1

Ingredients

**CHICKEN BREAST, KIDNEY BEANS(PREPARED KIDNEY BEANS, WATER, DEXTROSE, SUGAR, SALT CALCIUM CHLORIDE, DISODIUM EDTA), COOKED BROWN RICE, COCONUT MILK(WATER, COCONUT, GUAR GUM), SPRING ONION (GREEN PARTS ONLY), COLLARD GREENS, LIME JUICE, INFUSED GARLIC OLIVE OIL, PINEAPPLE, SEA SALT, THYME, PAPRIKA, *COCONUT SUGAR, ALLSPICE, CINNAMON, BLACK PEPPER, CAYENNE PEPPER, SMOKED PAPRIKA,  CHIPOTLE POWDER(CHIPOTLE CHILE PEPPER, LESS THAN 2% SILICON DIOXIDE), GINGER, NUTMEG, CHIVES (CONTAINS: TREE NUTS)(**NO ANTIBIOTICS, *ORGANIC)

Starting at
Select this option
Mushroom Chicken Marsala with Cauliflower Mash & Maple Glazed Carrots
OPTION 2

Ingredients

**CHICKEN BREAST, CARROT, WHITE MUSHROOMS, CAULIFLOWER, POTATOES, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM), GARLIC INFUSED OLIVE OIL, RED WINE VINEGAR [RED WINE VINEGAR REDUCED WITH WATER TO 5% ACIDITY], RED ONION, BURGUNDY RED WINE (BURGUNDY WINE, SALT, MALIC ACID, POTASSIUM SORBATE, POTASSIUM METABISULPHITE), 100% PURE MAPLE SYRUP, MILK(PASTEURIZED MILK, VITAMIN D3), GARLIC, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), WATER, MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULPHITE), SEA SALT, THYME, BLACK PEPPER, CHIVES, PARSLEY, OREGANO (**NO ANTIBIOTICS) (CONTAINS:MILK,SULPHITES)

Starting at
Select this option
BBQ Pulled Chicken with Broccoli & Roasted Potatoes
OPTION 3

Ingredients


POTATOES (POTATOES, DEXTROSE), CHICKEN (WHITE & DARK MEAT), BROCCOLI, WATER, TOMATO PASTE (TOMATOES, CITRIC ACID), APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACID), 100% MAPLE SYRUP, OLIVE OIL, SEA SALT, MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULPHITE), TAMARI LITE (WATER, SOYBEANS, SALT, ALCOHOL, LACTIC ACID, RICE VINEGAR), GARLIC INFUSED OLIVE OIL, PAPRIKA, MUSTARD SEEDS, BLACK PEPPER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE), SMOKED PAPRIKA, CHIPOTLE POWDER (CHIPOTLE CHILI PEPPER, SILICONE DIOXIDE), CUMIN (CONTAINS: SULPHITES, SOY)

 

Starting at
Select this option
Peruvian-Style Chicken with Black Beans & Cilantro Rice
OPTION 4

Ingredients

**CHICKEN BREAST, BLACK BEANS ( BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), COOKED BROWN RICE, WATER, SPINACH, CILANTRO, OLIVE OIL, LIME JUICE, ONION, GARLIC, SEA SALT, *COCONUT SUGAR, CUMIN, PAPRIKA,  VEGETABLE BROTH CONCENTRATE (TOMATO, ONION, CARROT, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM), BLACK PEPPER, OREGANO (CONTAINS: TREE NUTS)(**NO ANTIBIOTICS, *ORGANIC)

Starting at
Select this option
Mushroom Parmesan with Wild Rice & Garlic Green Beans
OPTION 5

Ingredients

WHITE MUSHROOMS, GREEN BEANS, COOKED BROWN RICE, WATER, BLACK RICE, PARMESAN CHEESE (PASTEURIZED PART SKIM, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE NATAMICYN, RED ONION, BURGUNDY WINE (BURGUNDY WINE,SALT, MALIC ACID, POTASSIUM SORBATE, POTASSIUM METABISULPHITE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CULTURE, SALT, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM) OLIVE OIL, GARLIC, MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULPHITE), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), PARSLEY, SEA SALT, THYME, BLACK PEPPER (CONTAINS: MILK, SULPHITES)

Starting at
Select this option
Sweet & Spicy Tofu & Vegetable Stir Fry
OPTION 6

Ingredients

COOKED BROWN RICE, *TOFU (WATER, *SOYBEANS, CALCIUM SULFATE), CABBAGE, CARROTS, RED BELL PEPPERS, BROCCOLI, TAMARI LITE (WATER, SOYBEANS, SALT, ALCOHOL, LACTIC ACID, RICE VINEGAR), WATER, SESAME OIL, OLIVE OIL, CORN STARCH, OLIVE OIL, 100% PURE MAPLE SYRUP, RICE VINEGAR (DILUTED WITH WATER TO 4.2% ACIDITY (42 GRAIN), LIME JUICE, GINGER, RED PEPPER FLAKES, CHIVES, CORIANDER, BLACK PEPPER( *ORGANIC) (CONTAINS: SOY, SESAME)

Starting at
Select this option
Sweet & Spicy Chicken with Bell Pepper & Sweet Potato
OPTION 7

Ingredients

**CHICKEN THIGH, COOKED BROWN RICE, SWEET POTATO, WATER, RED PEPPERS, TAMARI LITE (WATER, SOYBEANS, SALT, ALCOHOL, LACTIC ACID, RICE VINEGAR), 100% PURE MAPLE SYRUP, OLIVE OIL, RICE VINEGAR (RICE VINEGAR AND WATER DILUTED WITH WATER TO 4.2% ACIDITY), CORN STARCH, GINGER, CHIVES, CORIANDER, BLACK PEPPER, RED PEPPER FLAKES, SEA SALT (**NO ANTIBIOTICS ) (CONTAINS: SOY)

Starting at
Select this option
Coconut Curry Tofu with Bok Choy
OPTION 8

Ingredients

COOKED BROWN RICE, *TOFU (WATER, *ORGANIC SOYBEANS, CALCIUM SULFATE), BOK CHOY, CARROT, DICED TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, GARLIC INFUSED OLIVE OIL, COCONUT CREAM (COCONUT, .05% POLYSORBATE), TAMARI LITE (WATER, SOYBEANS, SALT, ALCOHOL, LACTIC ACID, RICE VINEGAR), LIME JUICE, GINGER, CHIVES,TURMERIC, SEA SALT, CORIANDER, CUMIN, FENNEL SEED, CHIPOTLE POWDER (CHIPOTLE CHILI PEPPER, SILICONE DIOXIDE), (*ORGANIC) (CONTAINS: SOY AND TREE NUTS)

Starting at
Select this option
Savory Pot Roast with Thyme & Rosemary
OPTION 9

Monash University Low FODMAP Certified
Ingredients

**BEEF, WATER, CARROT, TURNIP, POTATO (POTATOES, DEXTROSE), BURGUNDY RED WINE (BURGUNDY WINE, SALT, MALIC ACID, POTASSIUM SORBATE, POTASSIUM METABISULPHITE), OLIVE OIL, GLUTEN FREE FLOUR (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), BLACK PEPPER, SEA SALT, THYME, ROSEMARY, PARSLEY, CUMIN, ALLSPICE (**NO ANTIBIOTICS ) (CONTAINS: SULFITES) 

Starting at
Select this option
Chicken Paprikash with Zucchini, Rice & Green Beans
OPTION 10

Ingredients

**CHICKEN BREAST, COOKED BROWN RICE, GREEN BEANS, WATER, RED PEPPERS, ZUCCHINI, OLIVE OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM), RED WINE VINEGAR (RED WINE VINEGAR REDUCED WITH WATER TO 5% ACIDITY), GARLIC INFUSED OLIVE OIL, SEA SALT, TOMATO PASTE (TOMATOES, CITRIC ACID), LEMON JUICE, CORN STARCH, SEA SALT, SMOKED PAPRIKA, PAPRIKA, CHIVES, OREGANO, MUSTARD SEED, BLACK PEPPER, PARSLEY, ITALIAN SEASONING (OREGANO, MARJORAM, THYME, BASIL, ROSEMARY, SAGE), NUTRITIONAL YEAST (INACTIVE DRIED YEAST, NIACIN [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMIN HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9], CYANOCOBALAMIN [VITAMIN B12]), THYME, CELERY SEED, TURMERIC, BASIL (CONTAINS:MILK, SULFITES)(**NO ANTIBIOTICS)

Starting at
Select this option
White Bean & Chicken Chili
OPTION 11

Ingredients

CANNELLINI BEANS (PREPARED CANNELLINI BEANS, WATER, SALT, CALCIUM CHLORIDE DISODIUM EDTA), **CHICKEN (BREAST AND THIGH), WATER, ONION, CARROTS, CORN, OLIVE OIL, KALE, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, NATAMICYN), GARLIC, CHILI POWDER (CHILI POWDER, SALT, SPICES, GARLIC, SILICON DIOXIDE), CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, CHICKEN FAT, MALTODEXTRIN, SUGAR, SALT, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE), GLUTEN FREE FLOUR (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), GRANULATED GARLIC, CUMIN, OREGANO, FENNEL SEED, CORIANDER, BLACK PEPPER, RED PEPPER FLAKES, SEA SALT (CONTAINS: MILK) (**NO ANTIBIOTICS)

Starting at
Select this option
Smoked Chicken, Butternut Squash Sauce & Tuscan Potatoes
OPTION 12

Ingredients


**CHICKEN BREAST, POTATOES [POTATOES, DEXTROSE], WATER, PUMPKIN, BUTTERNUT SQUASH, OLIVE OIL, ONION, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, CHICKEN FAT, MALTODEXTRIN, SUGAR, SALT, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE], GARLIC, LIQUID SMOKE [WATER, NATURAL HICKORY SMOKE CONCENTRATE], CORN STARCH, SEA SALT, PAPRIKA, PARSLEY, SMOKED PAPRIKA, SAGE, BLACK PEPPER, ROSEMARY, *LEMON JUICE POWDER[ORGANIC LEMON JUICE, MALTODEXTRIN] (*ORGANIC, **NO ANTIBIOTICS)

 

Starting at
Select this option
Egg Roll Bowl with Pork & Rice
OPTION 13

Ingredients

PORK, BROWN RICE, *WHITE CABBAGE, CARROTS, ZUCCHINI, TAMARI (SOY), SPRING ONIONS (GREEN PARTS ONLY) BROWN SUGAR, CORN STARCH, SESAME OIL, GINGER, GARLIC INFUSED OLIVE OIL, BLACK PEPPER (CONTAINS: SOY, SESAME)(ORGANIC*)

Starting at
Select this option
Three Bean Chili with Cornbread Casserole
OPTION 14

Ingredients

WATER,CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), ONIONS, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), SWEET POTATOES, EDAMAME, ALMOND MILK (FILTERED WATER, ALMONDS, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D2, D ALPHA TOCOPHERAOL(NATURAL VITAMIN E), RED PEPPERS, CORN MEAL (CORN MEAL ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), RIBOFLAVIN AND FOLIC ACID, BROWN LENTILS, OLIVE OIL, FLOUR [WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM], CORN, EGGS (WHOLE EGGS, CITRIC ACID), VEGETABLE BROTH CONCENTRATE (TOMATO, ONION, CARROT, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM), 100% PURE MAPLE SYRUP, BAKING POWDER [SODIUM ACID PYROPHOSPHATE. SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ANCHO CHILI POWDER, SEA SALT, GRANULATED GARLIC, SMOKED PAPRIKA, CUMIN, PAPRIKA, GRANULATED ONION, OREGANO, BLACK PEPPER (CONTAINS:SOY, EGG, TREE NUTS)

Starting at
Select this option
Pesto Mahi Mahi with Creamed Spinach & Italian Herb Green Beans
OPTION 15

Ingredients

MAHI MAHI, SPINACH, GREEN BEANS, RED PEPPERS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM), ALMOND MILK (FILTERED WATER, ALMONDS, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHERAOL(NATURAL VITAMIN E), GARLIC INFUSED OLIVE OIL, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, NATAMICYN), CORN STARCH, KALE, WALNUTS, SEA SALT, BASIL, LEMON JUICE, CHIVES, NUTRITIONAL YEAST (INACTIVE DRIED YEAST, NIACIN [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMIN HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9], CYANOCOBALAMIN [VITAMIN B12]), *LEMON JUICE POWDER (*LEMON JUICE, *MALTODEXTRIN), PARSLEY, ITALIAN SEASONING (OREGANO, MARJORAM, THYME, BASIL, ROSEMARY, SAGE), OREGANO (*ORGANIC) (CONTAINS: FISH, MILK, TREENUTS)

Starting at
Select this option
Braised Beef with Brown Butter Mashed Sweet Potatoes & Herbed Green Beans
OPTION 16

Ingredients

 **BEEF, GREEN BEANS, WATER, SWEET POTATOES, CARROTS, BURGUNDY RED WINE (BURGUNDY WINE, SALT, MALIC ACID, POTASSIUM SORBATE, METABISULPHITE), RED PEPPERS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), CORN STARCH, BLACK PEPPER, OLIVE OIL, GARLIC INFUSED OLIVE OIL, SEA SALT, THYME, ITALIAN SEASONING (OREGANO, MAJORAM, THYME, BASIL, ROSEMARY, SAGE), CUMIN, ALLSPICE (CONTAINS: MILK, SULPHITES) ( **NO ANTIBIOTICS)

Starting at
Select this option