Heart-Friendly Meals.

This collection contains the list of all Heart-Friendly  Meal items (both Breakfasts and Entrees) from all Diets/ regardless if they are tagged or not tagged for Rotation that are present in the MH website system. If you want the Item to appear in any of other collection you should mark it here with a specific tag

 

Mushroom Parmesan with Wild Rice & Garlic Green Beans
OPTION 1

Ingredients

MUSHROOMS, GREEN BEANS, BROWN RICE, HEIRLOOM BLACK RICE, PARMESAN (MILK), RED ONION, RED WINE (SULPHITES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CAROB BEAN GUM, SALT) OLIVE OIL, GARLIC, UNSALTED BUTTER (MILK), DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFITE], PARSLEY, SEA SALT, THYME, BLACK PEPPER (CONTAINS: MILK, SULPHITES)

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Black Bean Burger with Roasted Red Bell Pepper Sauce
OPTION 2

Ingredients

BLACK BEAN BURGER [BLACK BEANS, AVOCADO, OATS, ONION, RED PEPPERS, CORN, WATER, JALAPEÑO PEPPERS, OLIVE OIL, GARLIC, CHILI POWDER, FLAX, SALT, OREGANO, CUMIN, CAYENNE PEPPER], ROASTED RED PEPPER SAUCE [RED PEPPERS, TOMATOES*, SEA SALT, ONION, OLIVE OIL, GARLIC, BALSAMIC VINEGAR, NUTRITIONAL YEAST, SALT, BLACK PEPPER] (*ORGANIC)

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Chili Lime Plantain with Latin Pintos and Pico
OPTION 3

Ingredients

LATIN STYLE PINTO BEANS [PINTO BEANS, SWEET POTATOES, ONION, RED PEPPERS, EXTRA VIRGIN OLIVE OIL, *TOMATOES, GARLIC, SALT, PAPRIKA, CUMIN, CAYENNE PEPPER, BAY LEAF], VEGETABLE BROTH [TOMATO, ONION, CARROT, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM], BROWN RICE, HEIRLOOM BLACK RICE, CHILI LIME PLANTAINS [PLANTAIN, LIME JUICE, HONEY, CHILI POWDER, SALT, CILANTRO], CILANTRO PICO [*TOMATOES, ONION, CILANTRO, JALAPENO PEPPERS, LIME JUICE, OLIVE OIL, SEA SALT] (*ORGANIC)

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Chicken Cacciatore
OPTION 4

Ingredients

*TOMATOES (TOMATO, CITRIC ACID), BROWN RICE, **CHICKEN THIGH, ONION, *RED PEPPERS, CAPERS, EXTRA VIRGIN OLIVE OIL, GARLIC, OREGANO, PAPRIKA, BLACK PEPPER, SEA SALT (*ORGANIC **NO ANTIBIOTICS)

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Greek Chicken & Rice
OPTION 5

Ingredients

BROWN RICE, CHICKEN BREAST **(MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE), TOMATOES*, TOMATO PASTE*, CHICKPEAS, ONIONS, EXTRA VIRGIN OLIVE OIL, PARSLEY, GARLIC, OREGANO, BAY LEAF, BLACK PEPPER, THYME, SEA SALT *ORGANIC INGREDIENTS,** NO ANTIBIOTICS

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Maple Glazed Chicken with Roasted Vegetables
OPTION 6

Ingredients

**CHICKEN BREAST (MARINADE: WATER, SALT, SODIUM POLYPHOSPHATE), *POTATO, RADISH, CARROT, TURNIP, 100% MAPLE SYRUP, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFITE) OLIVE OIL, LEMON JUICE, CORN STARCH, SEA SALT, THYME, BLACK PEPPER, CORIANDER, PAPRIKA (**NO ANTIBIOTICS OR HORMONES, *ORGANIC) (CONTAINS: SULFITES)

 

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Shrimp Chimichurri with Black Beans & Rice
OPTION 7

Ingredients

SPICED BLACK BEANS [BLACK BEANS, RED PEPPERS, ONIONS, TOMATILLOS, OLIVE OIL, CORIANDER, JALAPENO PEPPERS, GARLIC, CUMIN, CAYENNE PEPPER, SEA SALT], SHRIMP(SHRIMP, BISODIUM SULPHITE), BROWN RICE, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, CILANTRO, GARLIC, PARSLEY, SHALLOTS, SEA SALT (CONTAINS: SHELLFISH, SULPHITES)

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Savory Shrimp & Rice
OPTION 8

Ingredients

BROWN RICE, SUSTAINABLE SHRIMP (SHRIMP, SODIUM BISULFITE), *TOMATOES [*TOMATOES, *TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID], GREEN BELL PEPPERS, GARLIC INFUSED OLIVE OIL, CELERY, SEA SALT, CHILI POWDER, CUMIN, SMOKED PAPRIKA, THYME, BLACK PEPPER, OREGANO, CHIVES (*ORGANIC) (CONTAINS: SHELLFISH AND SULPHITES) 

 

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Latin Style Beans with Tex-Mex Vegetables & Rice
OPTION 9

Ingredients

BROWN RICE, LATIN STYLE PINTO BEANS [PINTO BEANS (PINTO BEANS, WATER, SALT), SWEET POTATOES, ONION, RED PEPPERS, *TOMATO PUREE, *TOMATOES, SEA SALT, CITRIC ACID], WATER, OLIVE OIL, GARLIC, SMOKED PAPRIKA, CAYENNE PEPPER, BAY LEAVES, SEA SALT, CUMIN, TEX MEX VEGETABLES [*GREEN PEPPERS, *TOMATOES, ONION, *RED PEPPERS, POBLANO PEPPER, OLIVE OIL, CILANTRO, LIME JUICE POWDER, GARLIC, SEA SALT, CHILI POWDER, CUMIN, CORIANDER] (*ORGANIC)

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Coconut Curry Tofu with Bok Choy
OPTION 10

Ingredients

TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), BROWN RICE, BOK CHOY, CARROT, GINGER, LIME JUICE, COCONUT CREAM (ORGANIC COCONUT, FILTERED WATER, ORGANIC GUAR GUM), TAMARI (WATER, SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)), *DICED TOMATO (TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID), GARLIC INFUSED OLIVE OIL, CORIANDER, TURMERIC, CUMIN, CHIPOTLE, FENNEL, CHIVE, SEA SALT (*ORGANIC) (CONTAINS: SOY AND TREE NUTS)

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Layered Vegetarian Enchiladas with Sweet Potato & Black Beans
OPTION 11

Ingredients

BLACK BEAN AND SWEET POTATO FILLING [SWEET POTATO, BLACK BEANS, RED ONION, CORN, OLIVE OIL, CHILI POWDER, GRANULATED ONION, CUMIN, SALT, CAYENNE PEPPER]

CORN TORTILLAS [WHOLE GRAIN CORN, WATER, GUAR GUM, FOOD GRADE LIME] ENCHILADA VERDE SAUCE [TOMATILLOS, YELLOW ONION, OLIVE OIL, CHILI POWDER, GRANULATED ONION, CUMIN, OREGANO LEAVES)

VIOLIFE CHEDDAR (FILTERED WATER, POTATO MALTODEXTRIN, RICE MALTODEXTRIN, CANOLA OIL, PEA PROTEIN, TRICALCIUM PHOSPHATE, CARRAGEENAN, SEA SALT, MONO & DIGLYCERIDES, SODIUM POLYPHOSPHATES, NATURAL VEGAN FLAVORS, LACTIC ACID (NON-DAIRY), SUNFLOWER LECITHIN, ANNATTO EXTRACT (COLOR)), PUMPKIN SEEDS
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Beef Skillet with Cabbage & Sweet Potato
OPTION 12

Ingredients

**GROUND BEEF, QUINOA, ZUCCHINI, *CABBAGE, SWEET POTATOES, CARROT, CHIVES, GARLIC INFUSED OLIVE OIL, BLACK PEPPER, SEA SALT (*ORGANIC, **NO ANTIBIOTICS)

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Quinoa & Veggie Bowl with Chipotle
OPTION 13

Ingredients

QUINOA, SWEET POTATOES, *KALE, *CHERRY TOMATOES, CHIPOTLE DRESSING [WATER, LIME JUICE, EXTRA VIRGIN OLIVE OIL], GARLIC INFUSED OIL [OLIVE OIL, GARLIC], DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, CITRIC ACID, TARTARIC ACID, TUMERIC), MAPLE SYRUP, SEA SALT, CHILI POWDER], *RED PEPPERS, TOMATILLOS [TOMATILLOS, CITRIC ACID, SALT], OLIVE OIL, PARSLEY, DRIED CHIVES, SEA SALT, BLACK PEPPER (*ORGANIC)

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Paprika Salmon with Herb-Roasted Potatoes & Green Beans
OPTION 14

Ingredients

SUSTAINABLE SALMON, *POTATO, GREEN BEANS, ROSEMARY, PAPRIKA, PARSLEY, OLIVE OIL, LEMON *JUICE POWDER (*ORGANIC LEMON, *ORGANIC MALTODEXTRIN), BLACK PEPPER, SEA SALT (*ORGANIC) (CONTAINS: FISH)

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Kale Pesto Pasta
OPTION 15

Ingredients

PASTA-GLUTEN FREE [BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT], *GRAPE TOMATOES, ZUCCHINI, EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER, PAPRIKA], KALE PESTO [INFUSED GARLIC OIL, *KALE, WATER, RAW WALNUTS, BASIL, CHIVES, LEMON JUICE, NUTRITIONAL YEAST FLAKES [INACTIVE YEAST], SEA SALT] (*ORGANIC) (CONTAINS: TREE NUTS, EGG)

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BBQ Pulled Chicken with Broccoli & Roasted Potatoes
OPTION 16

Ingredients


BBQ CHICKEN [CHICKEN BREAST AND THIGH, BBQ SAUCE (WATER, *TOMATO PASTE, MAPLE SYRUP, APPLE CIDER VINEGAR, GARLIC INFUSED OLIVE OIL, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SODIUM BISULFATE), TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], MUSTARD SEEDS, ALL NATURAL HICKORY SMOKE SEASONING, SEA SALT, GROUND CHIPOTLE CHILE, SMOKED PAPRIKA, CUMIN, BLACK PEPPER), POTATOES (CONTAINS LESS THAN 2% DEXTROSE, DISODIUM PYROPHOSPHATE, POTASSIUM SORBATE), BROCCOLI, GARLIC INFUSED OLIVE OIL (*ORGANIC) (CONTAINS: SULFITES, SOY)

 

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