Low-FODMAP Meals
Ideal for those simply looking for convenient, great-tasting Low FODMAP meals.
Supports: Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), SIBO, and Celiac Disease- Select a weekly amount of Low FODMAP breakfasts and entrees
- Skip a week or cancel your subscription at any time
About the Low-FODMAP Meals
Our Low-FODMAP meal subscription offers a convenient and great-tasting way to enjoy safe meals on an ongoing basis. Simply select any combination of breakfasts, lunches, or dinners, and rest easy knowing that our dietitian-guided and chef-prepared meals are designed to help you feel your best.
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Low-FODMAP Program
Meals + Expert Support
Ideal for FODMAP elimination phase & reintroduction. Discover the FODMAPs causing your digestive & IBS symptoms.
Supports: Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), SIBO, and Celiac Disease- Select a weekly supply of 14 (entrées) or 21 (breakfasts & entrées) Low-FODMAP meals
- Skip a week or cancel your subscription at any time
- GI Specialty-trained Dietitian Support & education materials (optional)
About the Low-FODMAP Program
The Low-FODMAP Program is based on Monash University’s research and consists of the following:
Elimination Phase: Eliminate high FODMAP foods which often cause IBS symptoms. 75% of patients find relief after 2 weeks.
Reintroduction Phase: Reintroduce high FODMAP food types one at a time to learn an individual’s trigger foods. Typically 6 weeks.
Personalization Phase: Expand options and enjoy many more foods than maintaining a strict Low-FODMAP diet.
We didn’t invent the protocol, we just provide the meals, tools, and support to make it simple to complete!
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