Ideal for Elimination & Reintroduction. Discover the FODMAPs causing your digestive symptoms.
- Select a weekly (7-day) supply of 3 delicious Low-FODMAP meals daily or 2 meals daily with the lunch & dinner option
- Delivered fresh & fully-prepared - simply heat and eat
- Organic, Gluten-free, and Non-GMO ingredients
- Skip a week or cancel at any time
- GI Specialty-trained Dietitian Support (optional)
- Access to Educational Materials and Guidance
- Access to Educational Webinars
- Access to On-Demand Dietitian Support via app
About the Low-FODMAP Program
The Low-FODMAP Program is based on Monash University’s research and consists of the following:
Elimination Phase: Eliminate high FODMAP foods which often cause IBS symptoms. 75% of patients find relief after 2 weeks.
Reintroduction Phase: Reintroduce high FODMAP food types one at a time to learn an individual’s trigger foods. Typically 6 weeks.
Personalization Phase: Expand options and enjoy many more foods than maintaining a strict Low-FODMAP diet.
We didn’t invent the protocol, we just provide the meals, tools, and support to make it simple to complete!
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