Ideal for Elimination & Reintroduction. Discover the FODMAPs causing your digestive symptoms.
- Select a weekly supply of 14 (lunch & dinner) or 21 (breakfast, lunch & dinner) Low-FODMAP meals
- Skip a week or cancel your subscription at any time
- GI Specialty-trained Dietitian Support & educational materials (optional)
About the Low-FODMAP Program
The Low-FODMAP Program is based on Monash University’s research and consists of the following:
Elimination Phase: Eliminate high FODMAP foods which often cause IBS symptoms. 75% of patients find relief after 2 weeks.
Reintroduction Phase: Reintroduce high FODMAP food types one at a time to learn an individual’s trigger foods. Typically 6 weeks.
Personalization Phase: Expand options and enjoy many more foods than maintaining a strict Low-FODMAP diet.
We didn’t invent the protocol, we just provide the meals, tools, and support to make it simple to complete!
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