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ModifyHealth

Meal Plans

We offer two options to help you take and maintain control over your digestive and IBS symptoms. Select Low-FODMAP Meals Option if you simply want convenient, great-tasting Low-FODMAP meals delivered weekly to your door. Select Low-FODMAP Program if you want to discover what foods are causing your digestive symptoms.
ModifyHealth
14 or 21 Meals Per Week

Ideal for FODMAP Elimination & Reintroduction and to discover what foods are causing digestive symptoms.

  • Select a weekly (7-day) supply of 3 delicious Low-FODMAP meals daily or 2 meals daily with the lunch & dinner option
  • Delivered fresh & fully-prepared - simply heat and eat
  • Organic, Gluten-free, and Non-GMO ingredients
  • Skip a week or cancel at any time
  • GI Specialty-trained Dietitian Support (optional)


PLUS:

  • Access to Educational Materials and Guidance
  • Access to Educational Webinars
  • Access to On-Demand Dietitian Support via app

About the Low-FODMAP Program

The Low-FODMAP Program is based on Monash University’s research and consists of the following:

Elimination Phase: Eliminate high FODMAP foods which often cause IBS symptoms. 75% of patients find relief after 2 weeks.

Reintroduction Phase: Reintroduce high FODMAP food types one at a time to learn an individual’s trigger foods. Typically 6 weeks.

Personalization Phase: Expand options and enjoy many more foods than maintaining a strict Low-FODMAP diet.

We didn’t invent the protocol, we just provide the meals, tools, and support to make it simple to complete!

Starting at
Regular price
$165.00
Sale price
$165.00
Per Week
Free Expedited Delivery
SELECT THIS PLAN
ModifyHealth
Select Your Quantity

Ideal for those simply looking for convenient, great-tasting Low-FODMAP meals.

  • Select any weekly amount of Low-FODMAP breakfasts, lunches and dinners
  • Delivered fresh & fully-prepared - simply heat and eat
  • Organic, Gluten-free, and Non-GMO ingredients
  • Skip a week or cancel at any time
  • GI Specialty-trained Dietitian Support (optional)

About the Low-FODMAP Meals

Our Low-FODMAP meal subscription offers a convenient and great-tasting way to enjoy safe meals on an ongoing basis. Simply select any combination of breakfasts, lunches or dinners and rest easy knowing that our dietitian-guided and chef-prepared meals are designed to help you feel your best.

Starting at
$7.90
Per Meal
Free Expedited Delivery
SELECT THIS PLAN