Meal Plans.

We offer two options to help you take and maintain control over your digestive and IBS symptoms. Select Low-FODMAP Meals Option if you simply want convenient, great-tasting Low-FODMAP meals delivered weekly to your door. Select Low-FODMAP Program if you want to discover what foods are causing your digestive symptoms.
Provider Recommended
Low-FODMAP Program
OPTION 1

Meals + Expert Support 

Ideal for FODMAP elimination phase & reintroduction. Discover the FODMAPs causing your digestive & IBS symptoms.

Supports: Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), SIBO, and Celiac Disease

  • Select a weekly supply of 14 (entrées) or 21 (breakfasts & entrées) Low-FODMAP meals
  • Skip a week or cancel your subscription at any time
  • GI Specialty-trained Dietitian Support & education materials (optional)


    About the Low-FODMAP Program

    The Low-FODMAP Program is based on Monash University’s research and consists of the following:

    Elimination Phase: Eliminate high FODMAP foods which often cause IBS symptoms. 75% of patients find relief after 2 weeks.

    Reintroduction Phase: Reintroduce high FODMAP food types one at a time to learn an individual’s trigger foods. Typically 6 weeks.

    Personalization Phase: Expand options and enjoy many more foods than maintaining a strict Low-FODMAP diet.

    We didn’t invent the protocol, we just provide the meals, tools, and support to make it simple to complete!

    Starting at
    $180.00
    Per Week
    Free Expedited Delivery
    Select this option
    Low-FODMAP Meals
    OPTION 2

    Ideal for those simply looking for convenient, great-tasting Low FODMAP meals.

    Supports: Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), SIBO, and Celiac Disease

    • Select a weekly amount of Low FODMAP breakfasts and entrees 
    • Skip a week or cancel your subscription at any time

    About the Low-FODMAP Meals

    Our Low-FODMAP meal subscription offers a convenient and great-tasting way to enjoy safe meals on an ongoing basis. Simply select any combination of breakfasts, lunches, or dinners, and rest easy knowing that our dietitian-guided and chef-prepared meals are designed to help you feel your best.

    Starting at
    $9.95
    Per Breakfast
    $12.95
    Per Entrée
    Free Expedited Delivery
    Select this option