Mediterranean.



All Mediterranean menu options are high in nutrient-dense vegetables, whole grains, legumes, and healthy fats like premium extra virgin olive oil. All recipes contain 30 or less grams of fat per meal.

We offer two Mediterranean Diet Meal Plan options to help you take control of your metabolic health:

Mediterranean Meals
OPTION 1

Ideal for those looking for convenient, nutritionally-tailored Mediterranean or DASH diet-friendly meals.

Supports: General Wellness, Type 2 Diabetes, Liver Disease (NAFLD/NASH), Cardiovascular Health, Weight Loss, Lower Blood Pressure 

  • Select as few as 6 entrees per week - pick your meals weekly
  • Skip a week or cancel your subscription at any time

    About the Mediterranean Meals

    Our Mediterranean meal subscription offers a convenient and great-tasting way to enjoy healthy, Mediterranean-inspired meals on an ongoing basis. Simply select from our delicious assortment of entrees and rest easy knowing that our dietitian-guided and chef-prepared meals are designed to help you feel your best.

    Starting at
    $13.45
    Per Meal
    Select this option