Collection: Mediterranean Meals

This collection contains the list of all Mediterranean Meal items (both Breakfasts and Entrees) from all Diets/ regardless if they are tagged or not tagged for Rotation that are present in the MH website system. If you want the Item to appear in any of other collection you should mark it here with a specific tag.
OPTION 1

Ingredients

SPICED BLACK BEANS [BLACK BEANS, RED PEPPERS, ONIONS, TOMATILLOS, OLIVE OIL, CORIANDER, JALAPENO PEPPERS, GARLIC, CUMIN, CAYENNE PEPPER, SEA SALT], SHRIMP, BROWN RICE, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, CORIANDER, GARLIC, PARSLEY, SHALLOTS, SEA SALT CONTAINS: SHRIMP

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OPTION 2

Ingredients

BROWN RICE, CHICKEN, OKRA, VEGETABLE BROTH (TOMATO, ONION, CARROTS, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVORS, YEAST EXTRACT, XANTHAN GUM), TOMATOES*, ONIONS, GREEN PEPPER, OLIVE OIL, CELERY, GLUTEN-FREE FLOUR (RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, XANTHAN GUM) KOSHER SALT, BLACK PEPPER, THYME, OREGANO, BAY LEAF, SMOKED PAPRIKA, PARSLEY, CAYENNE PEPPER (*ORGANIC)

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OPTION 3

Ingredients

LATIN STYLE PINTO BEANS (PINTO BEANS, SWEET POTATOES, ONION, OLIVE OIL, RED PEPPERS, TOMATOES, GARLIC, SALT, CUMIN, CAYENNE PEPPER, BAY LEAF, SMOKED PAPRIKA), TEX MEX VEGETABLES (CHERRY TOMATOES, ONIONS, RED PEPPERS, GREEN PEPPERS, PEPPER POBLANO, LIME JUICE, CILANTRO, OLIVE OIL, GARLIC, SEA SALT, CHILI POWDER, CUMIN, CORIANDER), BROWN RICE

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OPTION 4

Ingredients

BUTTERNUT SQUASH, VEGETABLE BROTH (TOMATO, ONION, CARROTS, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVORS, YEAST EXTRACT, XANTHAN GUM) BROWN RICE, COCONUT MILK, LENTILS, TOMATO PASTE*, ONIONS, OLIVE OIL, CILANTRO, GARAM MASALA [CORIANDER, CUMIN, GINGER, RED CHILI, CLOVE, CINNAMON, BAY LEAVES], GARLIC, CURRY POWDER, SEA SALT, GROUND GINGER, BLACK PEPPER (*ORGANIC)

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OPTION 5

Ingredients

QUINOA [SPICE QUINOA (OLIVE OIL, TURMERIC, CUMIN, CAYENNE PEPPER, GROUND GINGER, CORIANDER, SEA SALT KOSHER SALT), BROCCOLI, RED PEPPERS, CHICKPEAS, OLIVE OIL, CAPERS, LEMON JUICE, PARSLEY, SEA SALT KOSHER SALT, BLACK PEPPER, BLACKENED SALMON (SALMON, LEMON JUICE, OLIVE OIL, CHILI POWDER, BLACK PEPPER, DRIED THYME, SEA SALT, SMOKED PAPRIKA

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OPTION 6

Ingredients

CHICKEN BREAST, QUINOA, ONION, TOMATOES*, CHICKPEAS, ARTICHOKE HEARTS, BALSAMIC VINEGAR, EXTRA VIRGIN OLIVE OIL, GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CITRIC ACID, SPICES, TURMERIC], BASIL, BLACK PEPPER, SEA SALT (*ORGANIC)

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OPTION 7

Ingredients

WHITE BEANS, SALMON, CARROTS, TOMATOES*, VEGETABLE BROTH (TOMATO, ONION, CARROTS, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVORS, YEAST EXTRACT, XANTHAN GUM), OLIVE OIL, KALE*, ONIONS, PISTACHIO NUTS, NUTRITIONAL YEAST, GARLIC, SEA SALT, ROSEMARY, BAY LEAF, BLACK PEPPER CONTAINS: NUTS (*ORGANIC)

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OPTION 9

Ingredients

BLACK BEAN BURGER [BLACK BEANS, AVOCADO, OATS, ONION, RED PEPPERS*, CORN, WATER, JALAPENO PEPPERS, EXTRA VIRGIN OLIVE OIL, GARLIC, CHILI POWDER, FLAX, SALT, OREGANO, CUMIN, CAYENNE PEPPER], ROASTED RED PEPPER SAUCE [RED PEPPERS*, TOMATOES*, SEA SALT, ONION, OLIVE OIL, GARLIC, BALSAMIC VINEGAR, NUTRITIONAL YEAST, SALT, BLACK PEPPER] (*ORGANIC)

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OPTION 10

Ingredients

MEDITERRANEAN QUINOA (SPICE QUINOA (QUINOA, EXTRA VIRGIN OLIVE OIL, SEA SALT, TURMERIC, CUMIN & CAYENNE, GINGER, CORIANDER], BROCCOLI, GARBANZO BEANS, RED PEPPERS, OLIVE OIL, PARSLEY, LEMON JUICE, CAPERS, SALT), KALAMATA OLIVES (VINEGAR, SEA SALT), EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR, SUN DRIED TOMATOES, GARLIC, SEA SALT, THYME, BASIL, BLACK PEPPER

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OPTION 11

Ingredients

TOMATOES, BLACK-EYED PEAS, POTATOES*, KALE*, EXTRA VIRGIN OLIVE OIL, FENNEL, RED ONION, CARROTS, TOMATO PASTE*, GARLIC, DILL, BAY LEAF, SEA SALT (*ORGANIC)

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OPTION 12

Ingredients

CAULIFLOWER, QUINOA, CHICKEN, GOLDEN RAISINS, SESAME SEEDS, LEMON JUICE, OLIVE OIL, GARLIC, SMOKED PAPRIKA, SEA SALT, OLIVE OIL, ZAATAR, SUMAC, SEA SALT, PARSLEY, DRIED THYME, ROSEMARY, BLACK PEPPER

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OPTION 13

Ingredients

POTATOES*, CHICKEN, CHERRY TOMATOES*, RED PEPPERS*, GREEN PEPPERS, POBLANO PEPPERS, RED ONION, LIME JUICE, EXTRA VIRGIN OLIVE OIL, CILANTRO, JALAPENO PEPPERS, GARLIC, CUMIN, CHILI POWDER, BLACK PEPPER, SEA SALT, CORIANDER (*ORGANIC)

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OPTION 14

Ingredients

CRUSHED TOMATOES* (TOMATOES, CITRIC ACID), BROWN RICE, CHICKEN, ONIONS, RED PEPPERS, CAPERS, OLIVE OIL, GARLIC, DRIED OREGANO, PAPRIKA, BLACK PEPPER, SEA SALT (*ORGANIC)

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OPTION 15

Ingredients

KABOCHA SQUASH, BROWN RICE, PANGASIUS FISH (PANGASIUS FILLET, OLIVE OIL, TARRAGON, PARSLEY, SALT, BLACK PEPPER, LEMON PEEL, JUNIPER BERRY, PAPRIKA), SQUASH, ZUCCHINI, OLIVE OIL, SEA SALT, PAPRIKA, BLACK PEPPER (ALLERGENS: FISH)

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OPTION 16

Ingredients

SALSA VERDE CHICKEN [CHICKEN BREAST, GARLIC INFUSED OIL [OLIVE OIL, GARLIC], SMOKED PAPRIKA, SEA SALT, OREGANO, CUMIN], KABOCHA SQUASH (KABOCHA SQAUSH, GARLIC INFUSED OLIVE OIL [OLIVE OIL ,GARLIC], SMOKED PAPRIKA, SALT, CUMIN GROUND) SALSA VERDE [TOMATILLA, LIME JUICE, CILANTRO, JALAPENO PEPPER, SALT, CHIVES], CORN TORTILLA [WHOLE GRAIN CORN, WATER, FOOD GRADE LIME]

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