Mediterranean Meals

This collection contains the list of all Mediterranean Meal items (both Breakfasts and Entrees) from all Diets/ regardless if they are tagged or not tagged for Rotation that are present in the MH website system. If you want the Item to appear in any of other collection you should mark it here with a specific tag.
Shrimp Chimichurri with Black Beans & Rice
OPTION 1

Ingredients

SPICED BLACK BEANS [BLACK BEANS, RED PEPPERS, ONIONS, TOMATILLOS, OLIVE OIL, CORIANDER, JALAPENO PEPPERS, GARLIC, CUMIN, CAYENNE PEPPER, SEA SALT], SHRIMP, BROWN RICE, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, CORIANDER, GARLIC, PARSLEY, SHALLOTS, SEA SALT CONTAINS: SHRIMP

$0.00
$0.00
Per Meal
Free Expedited Delivery
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Mediterranean Style Chicken Gumbo
OPTION 2

Ingredients

BROWN RICE, CHICKEN, OKRA, VEGETABLE BROTH (TOMATO, ONION, CARROTS, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVORS, YEAST EXTRACT, XANTHAN GUM), TOMATOES*, ONIONS, GREEN PEPPER, OLIVE OIL, CELERY, GLUTEN-FREE FLOUR (RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, XANTHAN GUM) KOSHER SALT, BLACK PEPPER, THYME, OREGANO, BAY LEAF, SMOKED PAPRIKA, PARSLEY, CAYENNE PEPPER (*ORGANIC)

$0.00
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Per Meal
Free Expedited Delivery
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Latin Style Beans with Tex-Mex Vegetables & Rice
OPTION 3

Ingredients

LATIN STYLE PINTO BEANS (PINTO BEANS, SWEET POTATOES, ONION, OLIVE OIL, RED PEPPERS, TOMATOES, GARLIC, SALT, CUMIN, CAYENNE PEPPER, BAY LEAF, SMOKED PAPRIKA), TEX MEX VEGETABLES (CHERRY TOMATOES, ONIONS, RED PEPPERS, GREEN PEPPERS, PEPPER POBLANO, LIME JUICE, CILANTRO, OLIVE OIL, GARLIC, SEA SALT, CHILI POWDER, CUMIN, CORIANDER), BROWN RICE

$0.00
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Per Meal
Free Expedited Delivery
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Mediterranean Style Vegetarian Tikka Masala
OPTION 4

Ingredients

BUTTERNUT SQUASH, VEGETABLE BROTH (TOMATO, ONION, CARROTS, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVORS, YEAST EXTRACT, XANTHAN GUM) BROWN RICE, COCONUT MILK, LENTILS, TOMATO PASTE*, ONIONS, OLIVE OIL, CILANTRO, GARAM MASALA [CORIANDER, CUMIN, GINGER, RED CHILI, CLOVE, CINNAMON, BAY LEAVES], GARLIC, CURRY POWDER, SEA SALT, GROUND GINGER, BLACK PEPPER (*ORGANIC)

$0.00
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Per Meal
Free Expedited Delivery
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Blackened Salmon with Quinoa, Broccoli & Red Bell Pepper
OPTION 5

Ingredients

QUINOA [SPICE QUINOA (OLIVE OIL, TURMERIC, CUMIN, CAYENNE PEPPER, GROUND GINGER, CORIANDER, SEA SALT KOSHER SALT), BROCCOLI, RED PEPPERS, CHICKPEAS, OLIVE OIL, CAPERS, LEMON JUICE, PARSLEY, SEA SALT KOSHER SALT, BLACK PEPPER, BLACKENED SALMON (SALMON, LEMON JUICE, OLIVE OIL, CHILI POWDER, BLACK PEPPER, DRIED THYME, SEA SALT, SMOKED PAPRIKA

$0.00
$0.00
Per Meal
Free Expedited Delivery
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Balsamic Chicken with Quinoa, Artichokes & Tomatoes
OPTION 6

Ingredients

CHICKEN BREAST, QUINOA, ONION, TOMATOES*, CHICKPEAS, ARTICHOKE HEARTS, BALSAMIC VINEGAR, EXTRA VIRGIN OLIVE OIL, GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CITRIC ACID, SPICES, TURMERIC], BASIL, BLACK PEPPER, SEA SALT (*ORGANIC)

$0.00
$0.00
Per Meal
Free Expedited Delivery
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Roasted Pistachio Salmon with White Beans & Kale
OPTION 7

Ingredients

WHITE BEANS, SALMON, CARROTS, TOMATOES*, VEGETABLE BROTH (TOMATO, ONION, CARROTS, MUSHROOM, CELERY, SUGAR, SALT, NATURAL FLAVORS, YEAST EXTRACT, XANTHAN GUM), OLIVE OIL, KALE*, ONIONS, PISTACHIO NUTS, NUTRITIONAL YEAST, GARLIC, SEA SALT, ROSEMARY, BAY LEAF, BLACK PEPPER CONTAINS: NUTS (*ORGANIC)

$0.00
$0.00
Per Meal
Free Expedited Delivery
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Black Bean Burger with Roasted Red Bell Pepper Sauce
OPTION 9

Ingredients

BLACK BEAN BURGER [BLACK BEANS, AVOCADO, OATS, ONION, RED PEPPERS*, CORN, WATER, JALAPENO PEPPERS, EXTRA VIRGIN OLIVE OIL, GARLIC, CHILI POWDER, FLAX, SALT, OREGANO, CUMIN, CAYENNE PEPPER], ROASTED RED PEPPER SAUCE [RED PEPPERS*, TOMATOES*, SEA SALT, ONION, OLIVE OIL, GARLIC, BALSAMIC VINEGAR, NUTRITIONAL YEAST, SALT, BLACK PEPPER] (*ORGANIC)

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Per Meal
Free Expedited Delivery
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Herbed Chickpea and Quinoa Salad
OPTION 10

Ingredients

MEDITERRANEAN QUINOA (SPICE QUINOA (QUINOA, EXTRA VIRGIN OLIVE OIL, SEA SALT, TURMERIC, CUMIN & CAYENNE, GINGER, CORIANDER], BROCCOLI, GARBANZO BEANS, RED PEPPERS, OLIVE OIL, PARSLEY, LEMON JUICE, CAPERS, SALT), KALAMATA OLIVES (VINEGAR, SEA SALT), EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR, SUN DRIED TOMATOES, GARLIC, SEA SALT, THYME, BASIL, BLACK PEPPER

$0.00
$0.00
Per Meal
Free Expedited Delivery
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Longevity Stew with Black-Eyed Peas & Kale
OPTION 11

Ingredients

TOMATOES, BLACK-EYED PEAS, POTATOES*, KALE*, EXTRA VIRGIN OLIVE OIL, FENNEL, RED ONION, CARROTS, TOMATO PASTE*, GARLIC, DILL, BAY LEAF, SEA SALT (*ORGANIC)

$0.00
$0.00
Per Meal
Free Expedited Delivery
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Lemon Thyme Chicken with Tahini Cauliflower and Za'atar Quinoa
OPTION 12

Ingredients

CAULIFLOWER, QUINOA, CHICKEN, GOLDEN RAISINS, SESAME SEEDS, LEMON JUICE, OLIVE OIL, GARLIC, SMOKED PAPRIKA, SEA SALT, OLIVE OIL, ZAATAR, SUMAC, SEA SALT, PARSLEY, DRIED THYME, ROSEMARY, BLACK PEPPER

$0.00
$0.00
Per Meal
Free Expedited Delivery
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Chili-Lime Chicken with Vegetables & Potatoes
OPTION 13

Ingredients

POTATOES*, CHICKEN, CHERRY TOMATOES*, RED PEPPERS*, GREEN PEPPERS, POBLANO PEPPERS, RED ONION, LIME JUICE, EXTRA VIRGIN OLIVE OIL, CILANTRO, JALAPENO PEPPERS, GARLIC, CUMIN, CHILI POWDER, BLACK PEPPER, SEA SALT, CORIANDER (*ORGANIC)

$0.00
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Per Meal
Free Expedited Delivery
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Chicken Cacciatore
OPTION 14

Ingredients

CRUSHED TOMATOES* (TOMATOES, CITRIC ACID), BROWN RICE, CHICKEN, ONIONS, RED PEPPERS, CAPERS, OLIVE OIL, GARLIC, DRIED OREGANO, PAPRIKA, BLACK PEPPER, SEA SALT (*ORGANIC)

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Per Meal
Free Expedited Delivery
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Herb Roasted Fish Filet with Squash & Rice
OPTION 15

Ingredients

KABOCHA SQUASH, BROWN RICE, PANGASIUS FISH (PANGASIUS FILLET, OLIVE OIL, TARRAGON, PARSLEY, SALT, BLACK PEPPER, LEMON PEEL, JUNIPER BERRY, PAPRIKA), SQUASH, ZUCCHINI, OLIVE OIL, SEA SALT, PAPRIKA, BLACK PEPPER (ALLERGENS: FISH)

$0.00
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Per Meal
Free Expedited Delivery
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Salsa Verde Chicken with Tortillas and Roasted Kabocha Squash
OPTION 16

Ingredients

SALSA VERDE CHICKEN [CHICKEN BREAST, GARLIC INFUSED OIL [OLIVE OIL, GARLIC], SMOKED PAPRIKA, SEA SALT, OREGANO, CUMIN], KABOCHA SQUASH (KABOCHA SQAUSH, GARLIC INFUSED OLIVE OIL [OLIVE OIL ,GARLIC], SMOKED PAPRIKA, SALT, CUMIN GROUND) SALSA VERDE [TOMATILLA, LIME JUICE, CILANTRO, JALAPENO PEPPER, SALT, CHIVES], CORN TORTILLA [WHOLE GRAIN CORN, WATER, FOOD GRADE LIME]

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Per Meal
Free Expedited Delivery
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