mediterranean.
All Mediterranean menu options are high in nutrient-dense vegetables, whole grains, legumes, and healthy fats like premium extra virgin olive oil. All recipes contain 30 or less grams of fat per meal.
Mediterranean Meals
Ideal for those looking for convenient, nutritionally-tailored Mediterranean or DASH-diet friendly meals.
Supports: General Wellness, Type 2 Diabetes, Liver Disease (NAFLD/NASH), Cardiovascular Health, Weight Loss, Lower Blood Pressure
Select as few as 6 entrees per week - pick your meals weekly
No commitment, skip a week or cancel at any time.
$13.45
Per Meal
Per Meal
see what others are saying about ModifyHealth...
Delicious meals sent to me appropriate for my Mediterranean diet! I lost 16 lbs!
Sharon
Delicious meals!
It is so nice to always having a healthy, tasty meal that meets my dietary needs available and ready in minutes! Thank you for making my life healthier and easier!
Kelly
Healthy, easy and tasty
It changed my life. I am much happier, feel healthier, and feel much more in control.
