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ModifyHealth Mediterranean Meals - Weekly Menu

Our Mediterranean meals are prepared fresh weekly. Below, you'll find this week's featured recipes.
Nutritional information for each recipe can be found on the meal selection page before purchase.

Please note: ModifyHealth's Mediterranean meals are not Low FODMAP. For certified Low FODMAP meals, please view our Low FODMAP meal examples.

Baked White Fish with Quinoa & Vegetables

Balsamic Chicken with Quinoa, Artichokes & Tomatoes

Blackened Salmon with Quinoa, Broccoli & Red Bell Pepper

Chicken Cacciatore

Chili-Lime Chicken with Vegetables & Potatoes

Dijon Chicken with Corn, Green Beans & Tomatoes

Greek Chicken & Rice

Harissa Chicken with Leeks, Potatoes, Cauliflower & Lemon-Mint Yogurt

Herbed White Fish with Roasted Corn & Red Pepper

Ikarian Stew with Carrots, Artichokes & Leeks

Lemon Thyme Chicken with Tahini Cauliflower and Za'atar Quinoa

Longevity Stew with Black-Eyed Peas & Kale

Mediterranean Style Chicken Gumbo

Mediterranean Style Vegetarian Tikka Masala

Minestrone with Tomato, Garlic & Butternut Squash

Mushroom Bolognese with Potatoes, Walnuts & Cauliflower

Roasted Pistachio Salmon with White Beans & Kale

Rosemary Chicken & Quinoa with Broccoli

Shrimp Chimichurri with Black Beans & Rice

Shrimp Pasta with Tomato & Herbs

Vegetarian Pot Roast with Carrots, Cauliflower & Potatoes

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